Discipline might not be easy at first, but it is simple. Sometimes we lose it because we complicate it.
Discipline it nothing more than the art of following through on pre-planned action without any regard to how you feel or think about it right now. It’s the art of harshly interrupting that voice in your head that wants to reason it all out again.
“I know you planned to work on this project at 10, but you also need to pull those weeds. … Are you sure this is the right workout for you this morning? Won’t this be an active day anyway? … But it’s Friday, can’t you have a cheat meal tonight? … You’ve been great at saving your money, should you treat yourself to one new pair of shoes?”
Shout loudly over those questions in your head before they can even finish. Don’t let the argument start. It’s just like any other argument in that there is no winner.
Ignore your thoughts and push your body into the action you already committed to. Close your eyes and jump. That’s discipline.